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Therapy, groups & resources to return to what feels like home: you

“The privilege of a lifetime is to become who you truly are.”
— Carl Jung
Do you ever feel stuck, doubting yourself no matter what choice you make?
Do you ever feel your mind won’t switch off—overthinking, worrying, or chasing impossible standards?
Do you ever feel like you’re just “there” in your own life—doing things, but not really feeling connected?
Do you ever feel frozen, like you want to move forward but something invisible holds you back?
Have you ever felt like you’ve lost your spark—things that should matter don’t seem to anymore?
Do you feel you are quick to snap at others, and then wish you hadn’t?
Have you ever felt like you are unable to reach your goals because you feel you’re not good enough?
Do you ever feel like you disappear in relationships—either losing yourself or keeping people at arm’s length?
Do you ever feel afraid to commit fully—to yourself, to choices, or to the life you want?

If you said yes to any of these, you are not alone.
We all struggle in different ways. Sometimes it looks like anxiety, perfectionism, anger, or irritation. Other times it’s harder to name — having unfulfilling relationships, feeling stuck, disconnected, or just not yourself.

If any of these sound familiar, we’re here.

About Us

At Rooted Spaces, we believe our struggles with mental health and well-being are a result of living a life disconnected from ourselves.

Healing is not about ‘fixing’ you, but about untangling the protective patterns & traits we learn that, over time, become unhelpful & keep us from feeling fully alive and content.


Rooted in compassion, depth, honesty, and humor, we hold space for you to slow down, listen inward, and rediscover who you really are. Read More

Offerings

One-to-one sessions to explore, heal, and reconnect with yourself.

“Original and with an innate understanding of their customer’s needs, the team at Love Nature are always a pleasure to work with.”

QUESTIONS?

Whether you’re curious about features, a free trial, or even press, we’re here to answer any questions.

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